Start Your Healing Journey
Transform your life through powerful NLP techniques and therapeutic support. Your path to recovery starts here.





Transform your life through powerful NLP techniques and therapeutic support. Your path to recovery starts here.





In a world that often rushes us, Sabha is a pause. A place to exhale. A space where you are seen, heard, and gently invited back to yourself.
We are a couple — a Doctor and a Nurse — rooted in beautiful Stockholm, Sweden, and shaped by diverse cultures. Our journeys through complex trauma led us to healing, and that healing became a calling — to guide others home to themselves. Our voyage through trauma led us to the practices that helped us heal —Neuro-Linguistic Programming, Clinical Hypnotherapy, and Life Coaching. These aren't just tools for change — they're bridges back to self, ways to understand your mind, soften your heart, and live with more freedom and ease.
We've walked the path through reckoning, through silence and survival, And now we walk beside others — not to fix, but to remind them of their light and teach the language of healing. We welcome every soul, from every walk of life. At Sabha Help, we bring together science and soul. We speak English, Swedish, and Filipino, But more importantly, we speak human — The language of presence, of kindness, of truth. This is a space for: The parts of you that feel too much. The parts that think they are not enough. And every piece that's still becoming.
Whoever you are, however you're feeling — You are welcome here. You matter here. And we're honored to walk beside you.
With Love and Light,
Sabha Help
Our unique approach combines the power of Neuro-Linguistic Programming (NLP) with traditional therapy techniques to help you overcome trauma and rediscover your strength. Experience transformation through scientifically-proven methods and compassionate care.
Tailored therapy sessions that adapt to your unique needs and experiences
Advanced methods to reprogram negative patterns and create positive change
A supportive and confidential space for your healing journey
Ready to start your journey towards healing and personal growth? Our experienced therapists are here to support you every step of the way.
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Learn moreChoose from our range of therapeutic services designed to support your healing journey and personal growth.
Transform limiting beliefs and behaviors using powerful NLP techniques. Experience profound personal change through scientifically-proven methods.
Gentle and effective trauma resolution using advanced therapeutic techniques. Create safety and healing at your own pace.
Share experiences and learn from others in a safe, supportive environment. Develop connections and grow together.
Convenient and effective therapy from the comfort of your home. Same quality care, maximum flexibility.
Not sure which service is right for you?
Contact usWhat our clients say
"Since I was six years old till the present of my life, I've been battling my inner problem, and it's not easy to grasp issues like trauma, anxiety, and insomnia. I was physically and emotionally abused by my father. I've been holding this for many years, and I know I am emotionally and psychologically damaged. Dili lalim e tago sa imo kaugalingon nga naa kay mental issues. Ug dili usab kini ikaulaw. Dapat nga you have to be open to your loved ones or family. Kay kita mga Filipino typically kata..."
"I just wanted to say a big thank you for our session, it really made such a difference. I have taken the past days to reflect on our conversation and I feel so much lighter and more at ease now! You are an amazing coach. I am grateful for having the chance to have this session with you. Keep doing what you are doing, you are truly inspiring! 💙"
"Min upplevelse av NLP- och hypnossessionen Före sessionen kände jag spänning, oro och svårighet att fokusera. Under sessionen upplevde jag en lugn och trygg atmosfär. Jag kände mig lyssnad på, omhändertagen och vägledd med stor närvaro och respekt. Efter sessionen märkte jag en tydlig förbättring – mer lugn, lättnad och klarhet i tankarna. Mitt mående har förbättrats och mina känslor känns mer stabila. Jag känner en starkare kontakt med mig själv och mer inre trygghet. Som person under sessi..."
"With my amazing friend's support and guidance, I have met my inner child and been given the opportunity to process parts of my feelings. What a transformative experience! Thank you Hirah ❤️ Your empathetic listening and insightful questions have helped me look at my feelings with new eyes. Through your help, I have learned to understand and embrace the parts of myself that previously felt difficult to reach. Thank you for being such a safe and supportive person. Your professionalism and cari..."
We‘re here to help you on your healing journey. Send us a message and we‘ll respond as soon as possible.
We accept friskvård as payment for our services in Sweden.